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Rediscover your Vitality 

30 DayWellness Refresh Program

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Do you ever:

  •  Feel like you have too much on your plate and not enough time or energy to handle it all?

  • Struggle to balance your work and personal life, while also taking care of your health and well-being?

  • Wish you could feel more vital, vibrant, and confident in your daily life? 

At Purcell Wellness, we deeply understand the unique challenges faced by women. That's why we've crafted our 30-Day Wellness Refresh program, designed specifically to tackle the root causes of your exhaustion and help you reclaim your energy, clarity, and joy. 

Join me as we kick things off on April 22nd, 2024

Program Benefits

Seasonal Alignment

Immerse yourself in the natural rhythms of the seasons and learn how to harmonize your lifestyle with nature's cycles.

Nutrition and Body

Replenish your body with nourishing foods and revitalizing movement practices to promote physical resilience and vitality.

Mindset and Emotion

Cultivate a positive mindset and emotional well-being through mindfulness techniques, self-care rituals, and stress-relief strategies that empower you to thrive in challenging times.

Community Connection

You can choose to be part of a supportive community of like minded comrades to share your journey and offer encouragement, inspiration, and accountability every step of the way.

Program Breakdown

Week One

Discover Your Wellness Vision

  1. Intake Session 30-minute Coaching Call: Introduction, health details, setting wellness goals, and setting expectations 

  2. Independent Activities:  “What does Wellness Look & Feel Like to You?”

Ready to Take Action?

Join me so you can achieve more success and happiness in your work and home life, without sacrificing your health and well-being.

 

The 30-Day Wellness Refresh is priced at $139.00, inclusive of all materials and sessions. The program begins SOON!

SERVICES

As a Natural Nutrition-Clinical Practitioner (NNCP) and a member of CANNP (Canadian Association of Natural Nutritional Practitioners). The following extended health care providers cover Nutrition or Nutritional Counselling services:

Manulife,IA Financial, Greenshield Canada, Claim Secure Inc., Blue Cross Alberta, and SunLife

If you can't find a time that meets your availability needs, reach out for a custom appointment!

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