Holistic Coaching and Nutrition for Women’s Wellness

Providing holistic coaching and nutrition support for women seeking sustainable change

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My approach

The perfect balance of nutrition, coaching, and movement

At Purcell Holistic Wellness, health is more than a goal—it’s a well-balanced journey. Specializing in holistic nutrition, life coaching, and movement in nature, I empower women to overcome limiting beliefs, embrace balance, and build sustainable wellness routines that nurture the body, mind, and spirit.

What Makes My Approach Unique →

Services tailored to help you thrive naturally

One-On-One Coaching

Personalized Meal Plans

Nutrition Support

Wellness Meet Ups

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Together, we’ll cultivate a foundation that supports your overall wellness, allowing you to thrive from the ground up.

Foundational Nutrition

The roots of a tree draw essential nourishment from the earth, providing the foundation for its growth. Similarly, our nutrition and physical health fuel every aspect of our lives. Without strong, healthy roots, the entire tree weakens. I emphasize the importance of grounding yourself in nourishing habits and listening to your body’s needs.

Emotional Resilience

At the heart of every strong tree lies a sturdy trunk, just as our mindset and emotional resilience anchor our well-being. Life’s storms may bend our branches, but a grounded, adaptable mindset helps us endure and grow. I focus on cultivating emotional health and self-awareness to strengthen the foundation of all aspects of your wellness.

Intentional Movement

Wellness, like the seasons, is ever-changing. The leaves of a tree adapt to their environment, just as we can embrace movement and lifestyle changes that flow with the cycles of life. I’ll guide you to honour these natural rhythms, fostering vitality and balance on your journey.

Kind words from clients

· Kind words from clients ·

“Candi wanted me to succeed just as much as I did”

I had the pleasure of working with Candi. She listens, she validates me and understands my specific life situation. We worked on goals and specific changes that lead me to successfully completing those goals. I loved how Candi wanted me to succeed just as much as I did. She is a beautiful soul who knows what she is talking about and is willing to work with you to overcome any barriers. I totally recommend Candi to anyone who needs a guide to make change.
Truest Reflection
“An integral part of her community”

Candi's energy is warm and welcoming. Her approach focused on the well-being of everyone's higher good. I believe she is an integral part of her community both as a person and a business!
Luke B
“A new improved relationship with food”

Candi is extremely positive and genuinely wants to share her knowledge of how the food you eat makes a difference. The way we approach food has been a real eye opener for us. We have enjoyed the menu plans (& recipes) that she provides. We now have a new improved relationship with food and cannot wait to get to our goal weights (just 10- 15 more to go). We feel her encouragement and positive reinforcements about our health journey made it easy to stick to the plan. We highly recommend her! Eating healthy natural foods has improved our health and well being immensely.
Sandi & Kim

Ready to get started?

Here’s what it’s like to work with me

Start by filling out my New Client Form — it’s a simple way for me to learn why you’re seeking nutrition or coaching support.

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Once you submit your form, I’ll contact you to schedule your FREE consultation call. We’ll discuss your health history, goals, and how we can work together.

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Next, I'll guide you through an in-depth onboarding assessment so that we can create a custom program and unique goals that will have a lasting impact.

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During our journey together, we’ll have regular check-ins to track your progress, celebrate wins, and adjust as needed to keep you moving toward your goals.

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Just because you can do it all on your own doesn't mean you have to. I can be in your corner every step of the way.

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NEXT SESSION STARTS OCTOBER 6TH

Join me for a 7-week Autumn Reset

A Women’s Hiking & Wellness Program in Creston, BC

Join me for Trails & Tea — my 7-Week Autumn Reset Program! The days are getting shorter and with it, so is the motivation to get outside and move. This program is an opportunity to find movement in nature alongside a supportive community of women. During the seven week program, you’ll be guided through mindfulness activities, local hikes for all levels and seasonal nutrition tips to help you build a routine and structure the fall season that you feel good about.

Limited spots available!

Send me an email below with your full name and phone number to sign up.

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